Hemp Seeds : Bhang Seeds Cannabis Sativa
Boost Heart Health
Improve skin conditions
Relieve Rheumatoid Arthritis
Hemp Seeds: Bhang Beej: Cannabis Sativa
This plant is still best known for its psychoactive uses (in a form often called marijuana) or for CBD, the popular nutritional supplement. However, hemp is an amazing multi-purpose plant. In particular, they are very healthy as food.
After struggling under decades of stigma, today consumers use hemp for its health benefits.
No other single plant source can compare with the nutritional value of hemp seeds. In its small seed, hemp packs a good source of amino acids, protein, fiber, and essential fatty acids.
Hemp is grown in most industrialized countries, including the United States.
Most hemp grown in the U.S. is grown for CBD, a popular nutritional supplement with many benefits. Slowly, U.S. farmers are producing more acres of hemp in the U.S. for other uses, including food.
Many other countries typically grow hemp for industrial use (construction, textiles, etc.) and for food.
Hemp is also considered to be more allergy-free than some plant proteins.
1. Boost Heart Health
The medical community believes that omega-3 fatty acids improve the health of the heart and reduce the risk of issues such as heart disease, theyÿcontain high levels of omega-3s, and a healthful ratio of fatty acids.
The seeds also contain high levels of arginine, an amino acid that turns intoÿnitric oxide.
2. Reduce inflammation
The amount of omega-3s in hemp seeds and the seeds? healthful omega-3 to omega-6 ratio can together help to reduce inflammation.
In addition, hemp seeds are a rich source of gamma-linolenic acid (GLA), a polyunsaturated fatty acid which may also have anti-inflammatory effects.
3. Improve skin conditions
Atopic dermatitis (AD) results from chronic inflammation. The anti-inflammatory compounds in hemp seeds may help.
Among other possible dietary causes, acne may beÿlinked toÿa deficiency in omega-3s. The high omega-3 content in hemp seeds may help to manage and reduce acne symptoms.
4. Relieve Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune condition. It causes the immune system to attack its own tissues, which leads to inflammation in the joints.
However, the lack of conclusive evidence to suggest that cannabinoids could effectively treat rheumatic diseases. The authors noted that more research is needed.